If you are suffering from Long Covid or Post Covid symptoms please get in touch
As a Specialist Respiratory Physiotherapist I can show you how to manage Breathing Pattern Disorders, breathlessness, chest clearance, exercise progression, Inspiratory Muscle Training and provide you with knowledge about your condition. Therapy may include massage around the neck, shoulders and back to ease the tension and pain caused by acute and chronic respiratory illness. Respiratory care can link with yoga practice.
I can help you achieve your goals after an illness, surgery or hospital stay. Your goal may be to get back to fitness, improve your strength and balance or to have the confidence to go outdoors. Whatever your level of function, I will aim to get you stronger and more confident in your abilities.
Rehabilitation can link with yoga practice.
One-to-one yoga, or small group yoga, is personalised. The practice can be sport specific, or planned to target areas of pain or inflexibility. Maybe you have a specific goal that you would like an individualised programme to achieve. Sessions can be powerful and dynamic, or relaxed and quiet. Contact me to discuss what you would like to gain from your practice.
Although I cannot visit you while you, or someone in your household has Covid, Respiratory Physiotherapy is a crucial element of your recovery from Covid, and I can help. Please contact me to discuss your needs.
After an initial discussion, I will assess and treat at your home. On line sessions are also available.
After an initial conversation to establish goals, I will take you through your individualised practice.
In person practice, at your home, following Covid guidelines
Recommended only to those who have previous yoga practice or have had a previous face to face session
Send a gift card to friends and family or buy it now for your future use. You deserve it! Enhance your wellbeing for 2023 and beyond.
Any information gathered about clients will be kept confidential, and paperwork stored in a locked cabinet. Your privacy is extremely important to me.
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